@lanreolusolaInstagram
6 of 6 posts carry engagement numbers
Engagement for the size0.01%below typicalHow this is worked out
Engagement is below what is typical for an account this size on Instagram.
- Average engagement per post
- 48.3
- Followers
- 323K
- Typical range, low
- 0.70%
- Typical range, high
- 3.0%
from 6 postsobserved
Average likes, comments and shares per post divided by followers, placed against the reference band for this platform and follower size.
Followers to following32,304×typicalHow this is worked out
Followed by 32304× the accounts it follows, as creator accounts usually are.
- Followers
- 323K
- Following
- 10
observed
Followers divided by the accounts this one follows, from the latest observation; under 1 is the unusual shape for a creator.
Comments per like7.0%typicalHow this is worked out
Comments per like are typical (7.0%).
- Comments, summed
- 19
- Likes, summed
- 271
- Typical range, low
- 0.50%
- Typical range, high
- 10%
from 6 postsobserved
Comments divided by likes, summed across the posts in the period where both were observed.
Short-video reach—not knownHow this is worked out
Not enough observed posts to say
- Average views per short video
- —
- Followers
- 323K
observed
Average views on short videos in the period divided by followers, against the reference band for this platform.
Posting rhythmVariation between posts1.4 daystypicalHow this is worked out
Posting rhythm is typical: gaps vary by about 1.4 days around a 1.8 days average.
- Average gap between posts
- 1.8 days
- Spread of the gaps
- 1.4 days
from 6 postsobserved
The spread (standard deviation) of the gaps between consecutive posts in the period, in days; the band compares that spread with the average gap.
Posts with numbers100%typicalHow this is worked out
Engagement numbers were observed on 6 of 6 posts (100%).
- Posts with an engagement number
- 6
- Posts in the period
- 6
from 6 postsobserved
The share of posts in the period on which at least one engagement number was observed — how much of the record the rows above are reading.
![WHAT IF THIS DISCOMFORT MEANS SOMETHING?
Maybe you’ve been feeling restless lately.
Something in your life no longer feels quite right, but you can’t fully explain why.
What once felt comfortable now feels limiting. You know something needs to change, yet part of you is still holding on to what you already know.
And that can be confusing.
We often imagine growth as something exciting, but sometimes, growth feels like uncertainty before it feels like progress.
This Sunday on Be Transformed Clubhouse, we’ll explore:
• Why growth can feel like confusion before it feels like progress.
• How to recognise when discomfort is growth and when it is a warning to pause.
• Learning to trust the path before you can see the destination.
If you’re in a season of change, this conversation may help you see it differently.
Date: Sunday, 6th Sept., 2026
Time: 9am WAT
tinyurl.com/BT-GrowthIsUncomfortable [link in bio]
Invite someone who is navigating a difficult transition right now.
Shalom.
I am The Catalyst
I Transform Lives by Transforming Minds.](https://scontent.cdninstagram.com/v/t51.82787-15/796903087_18627676951030330_4496593836561381560_n.jpg?stp=dst-jpg_e35_s640x640_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=ue0IG2afr6EQ7kNvwEc2W0n&_nc_oc=AdrgQyiWMo9RoW-QWmtc-WS1fs2Qa9GcQKo24mJuZVBf73Z-JF6I4WQt74CIAyvoUeE&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&_nc_gid=Khhxz7q7pRcVN3_x3v-ZzA&_nc_ss=7f689&oh=00_AQJQCmjaaPTwW6JSLXatJRWOoyW0GoC48F4kaexIpwaVmg&oe=6AA28CC9)

![ASK THE CATALYST - TONIGHT BY 7PM WAT
What is one decision you would make differently if you weren’t worried about disappointing someone?
Maybe you know what you want, but you keep thinking about what your family will say.
Maybe you’re living a life that looks right to everyone else, yet you quietly wonder, “Is this actually the life I want?”
And perhaps there’s one person whose opinion has more influence over your choices than you would like to admit.
Tonight, The Catalyst is opening up that conversation:
CAN I LIVE LIFE ON MY OWN TERMS WITHOUT OFFENDING ANYBODY?
Think of the situation. Bring the question.
Ask The Catalyst LIVE and get answers.
Time: 7pm WAT
Call via WhatsApp: +234-809-888-3555
YouTube Live: @drlanreolusola [link in bio & stories]
Get your questions ready. Call LIVE.
CALL. ASK. BE TRANSFORMED.
Team Catalyst](https://scontent-dfw6-1.cdninstagram.com/v/t51.82787-15/793351196_18626620573030330_3298581178243297567_n.jpg?stp=dst-jpg_e35_s640x640_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=HY7h1tf554kQ7kNvwHJ6DwI&_nc_oc=Adql2ftK45L_-k98-3zD3iIZDFbkD3xSHctWp_pw9KzlWjZtzqDhbIeqIrtCJv1hk3s&_nc_zt=23&_nc_ht=scontent-dfw6-1.cdninstagram.com&_nc_gid=eC-gmG0f1iT3a1VMQtf4lw&_nc_ss=7e289&oh=00_AQJd1EO1ZSxLoY2TlFmixrJNb6e_xeOwASe9lpSlyZN20Q&oe=6AA29EA3)


![THE CORE III
I facilitated deep conversations on the
Theme: Different Contexts, Common Aspirations
Here are some of the conversation points:
ON SOLIDARITY:
Unity and faith, peace and progress. Together we stand; divided, we fall.
ON SHARED CHALLENGES:
What are our shared challenges, and how can we share solutions?
ON YOUTH INNOVATION:
How can African youth leverage innovation to improve the world in which we live?
ON CROSS-GENERATIONAL SYNERGY:
How can Generations X, Y, and Z create a better society and a better future?
To watch the full video click the YouTube link below ⬇️
https://youtu.be/cVgN4by45GI [link in bio]
Shalom
I am The Catalyst](https://scontent-atl3-3.cdninstagram.com/v/t51.82787-15/786342863_18624693652030330_3373110512782583626_n.jpg?stp=dst-jpg_e35_s640x640_tt6&_nc_cat=109&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=Y06PLr173W0Q7kNvwFdeN1c&_nc_oc=AdoyEQwSf8o4YZhHED9EWFhmOx2wuoo2VNsM2PukAe62Y4saZur1uKQkLrH0jwoYUnQ&_nc_zt=23&_nc_ht=scontent-atl3-3.cdninstagram.com&_nc_gid=XxdRSw9prwDew8G4nElDpw&_nc_ss=7e289&oh=00_AQKgXM4PLm3oHBfi1z-LQ9M5c9U9vwujW_uZL-zNZdlEBw&oe=6AA29031)